Co-creating Peace

Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for you! In each 30-minute weekly episode, we will explore powerful tools and practices you can use to evolve your approaches to the important, yet difficult conversations you need to have. Each episode will be rich with a variety of tools, understandings, and advice in response to questions from people just like you. Your host, Kathleen Oweegon is the founder of Bridges of Peace Communication & Conflict Resolution Services. She brings to you over 20 years experience as a mediator, facilitator, and interpersonal communication coach, as well the shared wisdom of other experts in human relations, communication, and conflict resolution. Do you have a question or concern about a communication dynamic with someone in your life that you'd like some advice about? Are you wondering about how to tell your boss that their breath odor is offensive without shaming them? Thinking about taking a romantic relationship to the next step, but you aren't sure about how to negotiate getting your relationship needs met? Wishing you had the right words for a sensitive conversation you know you need to have? Are you longing to resolve a conflict or break a conflict cycle with someone in your life? Submit your questions to Kathleen at: oweegon@bridgesofpeace.com, and she will give you detailed answers in a podcast!Listen to Co-creating Peace and become empowered to co-create peace in your life!

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Co-creating Peace

Co-creating Peace Episode #54 – “Your Many Facets”

January 24, 2022 • Kathleen Oweegon

Welcome to “Your Many Facets”, Episode #54 of Co-creating Peace, a podcast series about conscious communication and conflict transformation.

Today’s episode may feel like a bit of a walkabout as you hear the thoughts I will share, yet I invite and encourage you to journey with me on this little adventure of the mind. By the end of this episode, you will have new insights into yourself and others, and some new tools that will help you to more mindfully choose how you want to relate to others in any given situation.

Back in the mid-1980’s when I was studying psychology in college, I observed something about the human psyche which I call the multi-faceted sphere – each facet a different personality through which the light of our soul shines.

I came to understand through my studies in the classroom, and my observation of myself and others, that we all have many different personalities residing within us, some of which are common to all of us, others which are unique to an individual, formed by our innate characteristics and life circumstance. Any of these personalities may come to the forefront without our consciously being aware of it, evoked by the situation we are in and our emotional response to that situation. Yet, we can mindfully choose which personality to bring forward to best address the situation we are in and the people we are interacting with.

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