Co-creating Peace

Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for you! In each 30-minute weekly episode, we will explore powerful tools and practices you can use to evolve your approaches to the important, yet difficult conversations you need to have. Each episode will be rich with a variety of tools, understandings, and advice in response to questions from people just like you. Your host, Kathleen Oweegon is the founder of Bridges of Peace Communication & Conflict Resolution Services. She brings to you over 20 years experience as a mediator, facilitator, and interpersonal communication coach, as well the shared wisdom of other experts in human relations, communication, and conflict resolution. Do you have a question or concern about a communication dynamic with someone in your life that you'd like some advice about? Are you wondering about how to tell your boss that their breath odor is offensive without shaming them? Thinking about taking a romantic relationship to the next step, but you aren't sure about how to negotiate getting your relationship needs met? Wishing you had the right words for a sensitive conversation you know you need to have? Are you longing to resolve a conflict or break a conflict cycle with someone in your life? Submit your questions to Kathleen at: oweegon@bridgesofpeace.com, and she will give you detailed answers in a podcast!Listen to Co-creating Peace and become empowered to co-create peace in your life!

All Episodes

Co-creating Peace

Co-creating Peace Episode #120 – “Journey to Deeper Connections: Aligning Conscious & Subconscious Beliefs”

July 09, 2023 • Kathleen Oweegon

Have you ever considered how your subconscious beliefs might be affecting your relationships and communication? In this episode, Judy Kane, founder of Aligned Consciousness, and I delve into the ways our subconscious beliefs shape our communication and boundaries, and how being aware of them can help us make more equitable decisions and prioritize our own goals.

We also discuss how our compliance with other people's expectations may stem from our underlying beliefs and cause potential conflicts in our relationships. We look at how these hidden beliefs can conflict with our conscious goals and shape our reality. Recognizing these beliefs can greatly benefit our interactions with others and lead to healthier connections. Judy will also share some valuable insights on aligning your conscious and subconscious beliefs to foster healthier, more fulfilling relationships.

Welcome to “Journey to Deeper Connections: Aligning Conscious & Subconscious Beliefs”, Episode #120 of Co-creating Peace, a series about conscious communication and conflict transformation.

Highlights you won’t want to miss include:

Some of the possible origins of our beliefs – both conscious and unconscious
How our beliefs affect how we connect with others
The relationship between beliefs and boundaries
3 things you can do to increase awareness of your subconscious beliefs and change how they affect your life
Ways we can begin to align our conscious and subconscious beliefs

Judy Kane, founder of Aligned Consciousness, helps people identify and transform subconscious beliefs that keep them repeating ineffective, stressful patterns. Her clients experience changes which allow them to achieve their goals —with ease and comfort. She is the author of Your4Truths: How Beliefs Impact Your Life. Judy also hosts workshops and presents in group sessions, conferences, and podcasts.

To learn more about Judy Kane and aligning your consciousness, visit her website at: alignedconsciousness.com, where you can also find her book, Your4Truths – How Beliefs Impact Your Life. You can also find Judy on LinkedIn and Facebook

Please support Co-creating Peace:

Subscribe to Co-creating Peace on your favorite podcast provider
Send me your ideas for topics & guests or be a guest to talk about your communication or conflict resolution challenges & receive free communication coaching.
Share on social media & tell the world about Co-creating Peace!
Become a patron at www.patreon.com/CocreatingPeace

Share your thoughts, reactions, feedback & ideas with me. I'd love to hear from you!

Please support Co-creating Peace:

Subscribe to Co-creating Peace on your favorite podcast provider
Send me your ideas for topics and guests or be a guest to talk about your communication or conflict resolution challenges and receive free communication coaching
Share on social media & tell the world about Co-creating Peace!
Become a patron at www.patreon.com/CocreatingPeace

Visit BridgesofPeace.com to learn more about Kathleen and her work.